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|Lana in FL||
Broccoli, Avocado and Bell Pepper salad
Joined: Oct 8, 2007
Posted to Thread #29580 at 11:34 am on Apr 22, 2017
You can add the dressing at the last minute. It takes quite a while for the avocado to brown, and I don't even bother to sprinkle with lemon juice.
Broccoli, Avocado and Sweet Pepper salad
350 g broccoli, trimmed (3/4 lb)
1 small red sweet (Bell) pepper, seeded and sliced into rings
1 large avocado pear, peeled and stoned (probably 2 Hass avos)
fresh lemon juice
100 ml olive or sunflower oil (less than 1/2 cup)
30 ml lemon juice ( 2 tblsp)
5 ml salt (1 tsp)
freshly ground black pepper
1 clove garlic, crushed
Steam broccoli for 4-5 minutes, or until bright green but still crunchy. Refresh under cold running water, drain and place in a bowl with pepper rings. Cut avocado pear into chunks and sprinkle with lemon juice. Combine with borccoli and pepper slices.
To make garlic vinaigrette, combine all ingredients in a screwtop jar and shake until well-blended. Toss with salad ingredients just before serving.
The dressing may be prepared a day in advance and refrigerated until needed.
From Light and Stylish by Pat Barton and Magdaleen van Wyk.
Link: Broccoli, Avocado and Bell Pepper Salad
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