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Raita is about as simple as it gets.
Joined: Dec 10, 2005
Posted to Thread #30096 at 8:33 pm on Jan 22, 2018
* Exported from MasterCook *
Recipe By :Judy
Serving Size : 4
Categories : Ethnic Sauces
Tried & True
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 1/2 Cups Plain Non-Fat Yogurt
1 Small Cucumber, Pickling Type -- peeled and grated
2 Tablespoons Fresh Mint Or Parsley -- chopped
1/4 Teaspoon Cumin Seed -- roasted and ground
1/8 Teaspoon Cayenne
1/2 Teaspoon Salt
Freshly Ground Black Pepper -- to taste
Put yogurt in a bowl and beat lightly with a fork or whisk until smooth and creamy. Add all the other ingredients and mix. Cover and refrigerate until ready to use.
- - - - - - - - - - - - - - - - - - -
Per Serving (excluding unknown items): 1 Calories; trace Fat (42.1% calories from fat); trace Protein; trace Carbohydrate; trace Dietary Fiber; 0mg Cholesterol; 267mg Sodium. Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Fat.
Serving Ideas : Serve with Indian meals.
NOTES : This is an excellent "fire extinguisher" for spicy Indian dishes. Leave out the cayenne if serving with very hot dishes.
Nutr. Assoc. : 0 0 0 0 0 0 0
Every good dish deserves a good pot.
Other messages in this thread:
- 30096. A friend of mine wrote and asked if I knew of any Indian recipes - Marsha tbay - 8:25pm on 01/22/18 (16)
- Raita is about as simple as it gets. - judy-mass - 8:33pm on 01/22/18
- Another easy one is Chicken Sag - judy-mass - 8:37pm on 01/22/18
- An easy Butter Chicken - Pam - 9:42pm on 01/22/18
- Get thee to Publix in the International aisle for Maya Kaimal prepared sauces. They are wonderful [LINK] - MarilynFL - 12:20am on 01/23/18
- Oh. I hope your friend has a Publix near her. I've also seen Maya at other stores. [NT] - MarilynFL - 12:26am on 01/23/18
- Patak's Sauces & Pastes are also very, very good and authentic [NT] - Melissa Dallas - 2:41am on 01/23/18
- If not Publix I think almost all supers of any size have these dinner sauces now and - Charley - 12:18pm on 01/23/18
- Naan bread makes a great pizza too! [NT] - deb-in-MI - 11:16am on 01/25/18
- Rec:. Hamburger curry - rhoward2va - 12:24pm on 01/23/18
- Made this last night. Very good! I used ground chicken; 1/2 can of chopped toms and of course - barb_b - 1:20pm on 01/26/18
- Thanks for the report out, sounds good! [NT] - deb-in-MI - 2:56pm on 01/26/18
- You're very welcome. I got this recipe from a friend who lived in India for - rhoward2va - 9:59pm on 01/26/18
- I'll would love to take a look at the naan recipe. Although yeast scares me. [NT] - barb_b - 8:21pm on 01/27/18
- Barb_b - So easy. Recipe: Naan - rhoward2va - 10:30pm on 01/28/18
- Thanks for rec! I'll give it a whirl next time I make the curry. Much appreciated. [NT] - barb_b - 11:02pm on 01/30/18
- Sorry late! CI's Chicken Tikka posted by deb-in-MI [LINK] - colleenmomof2 - 3:17pm on 01/26/18