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CathyZ from Kauai

Slow Cooker Quinoa, Chicken and Kale Soup- I think it came from the Swap

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Joined: Dec 10, 2005

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Posted to Thread #30140 at 1:33 am on Feb 25, 2018

SLOW COOKER QUINOA, CHICKEN AND KALE SOUP(will serve 6)

2 lbs chicken
1 onion, chopped
1 c celery, chopped
4 cloves garlic, minced
2 T olive oil
¾ c dry quinoa
1 T each thyme, rosemary
8 c chicken broth + 1 heaping T Better than Boullion
1 can cannellini beans, drained
4 c packed Kale leaves
3 T chopped parsley
2 T lemon juice
finely shredded parmesan cheese to serve.

Brown chicken in oil then add onions, celery and garlic. Add quinoa, herbs and pour in chicken broth and Better than Boullion. Cover and cook on low 7-8 hours. Remove chicken , let rest 10 min, cut into pieces and return to soup. Add beans, kale, parsley and lemon juice. Cover and cook on HIGH another 10-20 min until kale is done. Top with parmesan cheese.


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